In recent years, there has been a growing concern about the physical strength and overall health of men. Many argue that men today are becoming weaker compared to previous generations. This blog post aims to explore this claim and examine the factors that may contribute to the perceived decline in male strength.

By analyzing various aspects such as lifestyle changes, societal expectations, and physiological factors, we can gain a better understanding of whether men are truly getting weaker or if there are other factors at play.

What’s The Problem Anyways?

Take any high school class photo of 1980 and compare it to a class photo taken in 2020; you can see the difference yourself, in 1980 you’ll see men, in 2020, you will see boys.

Researchers have found that the average male sperm count has plummeted by 50% since the 1970s. Erectile dysfunction, social anxiety, low confidence, fear of talking to women, obesity, low sperm count, difficulty building muscle, depression and lack of motivation.

These are all problems modern men are facing more than any generation ever before; they are all associated with lower testosterone levels.

To take away a man’s testosterone is to take away everything that makes him a man and yet that is what modern society is systematically doing to you right now.

Moreover, it is not solely testosterone that is affected. From 1973 to 2011, there was a significant decline of 59% in male sperm count. We currently have less than half the sperm count compared to 50 years ago, and according to forecasts, sperm count will plummet to zero by 2045.

What’s Testosterone?

Testosterone is a hormone that is mainly produced in the testicles and is responsible for the development of male sexual characteristics. It plays a crucial role in various aspects of men’s health, including the development of muscle mass and strength, bone density, sperm production, and even mood regulation. Testosterone levels typically peak during adolescence and early adulthood and then gradually decline with age.

Testosterone is important for men because it has a significant impact on their overall well-being and quality of life. It helps maintain muscle mass and bone density, which are essential for physical strength and mobility. Testosterone also plays a role in regulating mood, energy levels, and cognitive function.

Low testosterone levels can lead to various health issues, such as decreased muscle mass, increased body fat, decreased libido, erectile dysfunction, and reduced sperm production. It can also contribute to mental health problems, including depression and fatigue.

The major mental effect of testosterone is it makes effort feel good

It’s worth noting that testosterone levels can be influenced by various factors, including lifestyle choices, such as sedentary behavior, poor diet, stress, and lack of sleep.

But in this article, we will dive into deeper factors that are negatively affecting the testosterone levels for men.

How male testosterone has declined since 1950

Drop in testosterone between 1950 and 2020

Factors Influencing Male Strength

Male Feminization

In his book, Anthony G. Jay explores the concept of male estrogenization and how it can potentially feminize men. He highlights the impact of estrogen-like compounds, known as estrogenic on male hormone balance.

Estrogenic chemicals can be found in various everyday products, such as plastics, personal care products, and even certain foods. These compounds can mimic the effects of estrogen in the body and disrupt the delicate balance of hormones, including testosterone.